Author Archives: Shivani Gupta

Banaras city- Shri Vishwanath Mandir

Banaras is older than the history, tradition. But apart from all these – the city of Banaras has got something more to explore. There is something in it’s air, pleasant smell of incense sticks that instantly makes you feel holiness of the city. During my second day of tour of Varanasi Ghats, simply by walking […]

Things you need to know

This is something I’m writing to anybody going through tough time, rough season right now. We all go through with such seasons in our lives. Please be gentle with yourself. The world is a strange place for everyone of us. You should be only fair with yourself. Be compassionate to find your way at this […]

Healthy herbal teas and facts

Herbal teas-  are beverages made from the infusion or blending of herbs, spices and other plant-based material by using hot water. Plant material include- flowers, leaves, roots, bark and other edible parts of plants used. Herbal teas are made up of curved leaves of the herbal plant or other plant parts. However, herbal teas can […]

Facts about jaggery powder and sugar

Jaggery, popularly known as Gur, made up of unrefined sugar. It is commonly used in Indian households on daily basis. Jaggery is an excellent source of healthy sweetener. On the other hand, sugar is not considered as healthy sweetener. We all love some amount of sweetness at least once in a while. So, we need […]

Find your own closure

This is for one with good heart. Some day you will get, what you justify. The only thing you need to do is to keep chasing your dreams and keep working on them. In this blog I’m gonna discuss about finding your own closure and how much we all suffer and struggle. I know you […]

Fill your plate: Yummy platter ideas

Restrictive diets, this kind of diet doesn’t last long. Don’t go for such diet ideas. Tell me- What actually makes up a balanced diet? Plate method is easy to visualize and to create meals of your taste. There are lots of food items, fruits and vegetables available in summer that add vibrant color and taste […]

Simple morning routine for better life

Morning routine : simple ideas to change your life. Morning is one of the most important time of your day. You should start your morning in the right manner to achieve your daily goals. To start your day, all you need is a simple morning routine that will make your day bright. A perfect morning […]

Self-healing>>Reparent yourself

Why Self-healing is important? Self healing is important at the same time it is something which comes with practice. It is the practice of learning, learning how to meet your own needs. How many of you are informed of this? Do you know how to meet your call? Very few of us know how to […]

Tips and food items to boost immune system

What is immune system? This is the system which protects our body from infections and diseases. It is important for our survival. If our immune system is not good then our bodies would be more prone to get attack from bacteria viruses and more. This is our immune system which protect us from bacteria and […]

Tips to build mindful habits

It’s very difficult to build mindful habits to lead a successful life. Not everyone knows how to create a mindful habit daily that gives you more moments of being present throughout the day. In our daily life many of us forget to perform our daily activities on time. The best method to make use of […]