Everything will fall into place, the way it want to be. There is no need to force things or people to stay. This is something which I’ve learned till now and still learning much more on this. In this blog I’m going to share few things which I’ve learn to be okay with in my […]
Author Archives: Shivani Gupta
25
Nov
Nov
There are many reasons and situations why you feel insecure and anxious. Have you ever throwback on WHY you feel insecure and anxious? Most of us write it off as something to fix or as a character flaw. This is a common mistake, many of us make. Have you ever try to uncover the reason […]
20
Nov
Nov
Communication is such an important tool in relationships, Clear communication is essential to understand your needs and to uncover the cover. Communication can be a healthy tool to maintain a successful relationships. It is important in ALL relationships, it is hard but required and necessary. No one is a mind reader and thus communication is […]
10
Nov
Nov
How many of you are well aware about the term Depression? Depression is something from having low mood or no mood. It is not completely about sadness and hopelessness. Both sadness and hopelessness are the symptoms of depression. Let’s talk about hidden symptoms of depression you should know about and will also discuss about my […]
28
Oct
Oct
People nowadays buy goods and services online more as compared to offline. Online shopping is becoming a new rule, but keep in mind we all are not pro shoppers. We all face some issues or problems while shopping online. To avoid such problems – keep these tips & tricks in your mind and keep your […]
21
Oct
Oct
It is so much easier to build a routine when you know why you are doing it. Do you want the mental space to focus on your tasks/ stuffs? Do you want to create stronger connection with yourself and your loved ones? In all, Do you simply want to have a quiet time ritual? If […]
16
Oct
Oct
In this paragraph, I’m gonna tell you about a Self- guide, few things [Bulleted] to ask yourself and much more. This is a little exercise if anyone of you feeling little lost right now. All you need to do is to ask yourself few questions. Have you ever found a person who instantly makes you […]
06
Oct
Oct
In this blog I’m going to share some tips and tricks to improve your digestion which might be helpful on daily basis. Small changes can make a huge difference for your good digestion. In this blog you will be able to know the importance of healthy gut and how gut affects your mood and mental […]
30
Sep
Sep
Vitamin B12 is an essential nutrient that our bodies need to be healthy. It’s responsible for making Red blood cells, nerves and DNA, in addition to carrying out other essential functions in our body. The fact is our body can’t produce B12 on it’s own. Like most of other Vitamins, we need to consume it. […]
28
Sep
Sep
Self- Acceptance is something which is very tricky. We often get hard on ourselves. Especially when we are perfectionists or else we have our inner critic screaming loud in ears. So today I wanted to provide some tips on how to help yourself and to those who are struggling with Self-Acceptance. Whether you feel out […]