Tag Archives: #foodblogger

Facts about jaggery powder and sugar

Jaggery, popularly known as Gur, made up of unrefined sugar. It is commonly used in Indian households on daily basis. Jaggery is an excellent source of healthy sweetener. On the other hand, sugar is not considered as healthy sweetener. We all love some amount of sweetness at least once in a while. So, we need […]

Fill your plate: Yummy platter ideas

Restrictive diets, this kind of diet doesn’t last long. Don’t go for such diet ideas. Tell me- What actually makes up a balanced diet? Plate method is easy to visualize and to create meals of your taste. There are lots of food items, fruits and vegetables available in summer that add vibrant color and taste […]

10 Anti- Aging food items

As we all know that aging is the part of life that can’t be avoided. However with certain changes in diet and food items you eat can help to age better from inside and outside. So, here are top 10 Anti aging food items that can help you look younger and healthy. Water – As […]

What are Antioxidants and how they are important for your body?

Antioxidants are the chemical compounds which are good for skin and protect the cells of your body from various kind of life threatening diseases like heart disease, organ damage and cancer caused by molecules (free radicals) produced when our body perform several other body functions. A diet high in antioxidants reduce the risk of many […]