Tag Archives: #mentalhealth

Social Anxiety or phobia

Social anxiety

How are your social experiences? By this I mean both Online and Offline social experiences. Few days ago I came across the term called social anxiety or social phobia, I was new to this term so I decided to know more about this. The term itself says much about the anxiety which comes through our […]

Hidden symptoms of depression you should know

How many of you are well aware about the term Depression? Depression is something from having low mood or no mood. It is not completely about sadness and hopelessness. Both sadness and hopelessness are the symptoms of depression. Let’s talk about hidden symptoms of depression you should know about and will also discuss about my […]

Peaceful living

Due to current scenario, we all are going through some old and new kind of mental illness or should I say going thru depression, stress, fear as well as anxiety. This is more relevant I guess. So let’s talk about ; Be kind to your mind and body. take care of your body and soul… […]

Overcome Dissatisfaction

We humans.. we always confuse what we want (desire)and what we really need (genuine human relations, peace of mind and meaning to life). We are always chasing after things we want like husband/boyfriend, car/bike, expensive watches/clothes, promotion at work and many similar stuff. . They may boost our happiness for a while but very soon, […]