Tag Archives: #wellness

Healthy herbal teas and facts

Herbal teas-  are beverages made from the infusion or blending of herbs, spices and other plant-based material by using hot water. Plant material include- flowers, leaves, roots, bark and other edible parts of plants used. Herbal teas are made up of curved leaves of the herbal plant or other plant parts. However, herbal teas can […]

Tips and food items to boost immune system

What is immune system? This is the system which protects our body from infections and diseases. It is important for our survival. If our immune system is not good then our bodies would be more prone to get attack from bacteria viruses and more. This is our immune system which protect us from bacteria and […]