Category Archives: Self-improvement

Self Attestation

How self attestation looks like ? Self attestation involves accepting your own internal experiences, such as your thoughts and feelings. This doesn’t mean that all of your internal experiences are justified. Sometimes you will experience thoughts, emotions and feelings that are not straighten with you. But fighting against your internal experience will only increase anxiety […]

Life changing advice

Hello people, we all go through with something boring and dramatic events in our daily life. How often we pause and realize that our every day is full of drama and life changing experiences. There are big events that hit hard and the worst part is those are hard to ignore. There are certain things […]

DISTRACTIONS

How to be free from distractions? There are several areas in our lives in which we get distracted easily. Time flies and life is fast. Nobody waits for you. If you’re not careful while doing your routine tasks it can ruin your whole day and other things also get affected eventually. This is what we […]

Modern Humans

Stress- The enemy of Modern Humans We modern humans work most of the time. Are alert most of the time. Check our cell phones 24*7 for the notifications. We modern humans have bad habits of eating, sleeping and walking which leads to health problems resulting into fatigue or may be another illness. We modern humans […]

Declutter your MIND

Declutter your MIND – Important Since it’s a festive season all over the world, we do deep cleaning of our homes, preparation of festive season begins with this initial step. Decluttering stuff and minimising all the things we don’t need from our space. This all makes us feel new and more productive. But not only […]

Feeling of NOT DOING ENOUGH

Do you feel like you’re NOT DOING ENOUGH ?  Then read this.  Watching other people’s success can trigger the feeling of insufficiency. No matter what we do in our lives, it doesn’t quite seem to be enough or sufficient. Unknowingly we set unrealistic expectations or benchmarks for ourselves, and that can cause this feeling of […]

Embrace your Inner soul

The moment when you accept that our reality cannot be at the centre of everyone else’s, is the new beginning of PEACE OF MIND ! WELCOME TO THE BLOG, We all have our own individual realities in our lives whether it’s related to work, home, lifestyle or say relationships. Everything in our life is our […]

Managing Mindset

Welcome to Shivana Blog, Everything in life starts with our mindset first, and then our actions play the role. I’ve said this many times in my blogs, Have you read previous one? If yes, then Thanks a million and if not, then please go and check that out soon. So, in this blog I’m gonna […]

Clean-up your life

Take a moment, consider your circumstances, your situations! ! Start with small.  How many of you have taken full advantage of any opportunities knocked on your door? Are you working very hard on your career or even on your job, any of you working on with bitterness and anything holding you back or dragging you […]

Communicate effectively

Effective communication “Conveying a message to other people correctly might sound easy . . .. but it’s a process that is often fraught with error.”  Many people struggle to communicate effectively – verbally not writing. This can leads to confusion, frustration, useless effort and mislead opportunities. When people talk, ” listen completely.” . . a […]