Tag Archives: #mindfulliving

Mind and Soul Healing >> Reparent yourself (2)

mind and soul healing

Before you go through this blog, I request you to first check the previous blog (Part 1) — Self-healing>>Reparent yourself . Hope you are doing good in your life. I’ve spent the past few months working hard, long hours on this process for mind and soul aligned work. In other words Mind and Soul healing. […]

Self-Acceptance >>5 Ways to boost Self-Acceptance

Self- Acceptance is something which is very tricky. We often get hard on ourselves. Especially when we are perfectionists or else we have our inner critic screaming loud in ears. So today I wanted to provide some tips on how to help yourself and to those who are struggling with Self-Acceptance. Whether you feel out […]

Things you need to know

This is something I’m writing to anybody going through tough time, rough season right now. We all go through with such seasons in our lives. Please be gentle with yourself. The world is a strange place for everyone of us. You should be only fair with yourself. Be compassionate to find your way at this […]

Tips to build mindful habits

It’s very difficult to build mindful habits to lead a successful life. Not everyone knows how to create a mindful habit daily that gives you more moments of being present throughout the day. In our daily life many of us forget to perform our daily activities on time. The best method to make use of […]

Embrace your Inner soul

The moment when you accept that our reality cannot be at the centre of everyone else’s, is the new beginning of PEACE OF MIND ! WELCOME TO THE BLOG, We all have our own individual realities in our lives whether it’s related to work, home, lifestyle or say relationships. Everything in our life is our […]

STOP Pretending !

Welcome to Shivana blog, In this blog I’m going to share some of my opinions regarding our pretentious behaviour. STOP Pretending. It is not that you and me only pretend , all the people around us do the same, but the question is why to do it? Some do it of their own free will […]

Peaceful living

Due to current scenario, we all are going through some old and new kind of mental illness or should I say going thru depression, stress, fear as well as anxiety. This is more relevant I guess. So let’s talk about ; Be kind to your mind and body. take care of your body and soul… […]