Why Self-healing is important?
Self healing is important at the same time it is something which comes with practice. It is the practice of learning, learning how to meet your own needs. How many of you are informed of this? Do you know how to meet your call? Very few of us know how to find ways to handle emotion, to connect more authentically with yourself and with others. In the past three months I was working on this and I found some activities and habits which were helpful for me. Self healing is something which we all need to know about. It is not as easy as it seems. We all broke, feel depressed, and are less motivated sometimes.
Sometimes it feels like taking a nap all day. Other days setting a boundary with the surroundings. Or pausing life activities. The practice of self caring is a beautiful act of self discovery as you learn to be a wise loving parent to yourself. Read the blog to know about how to reparent yourself!
It’s easy to feel helpless these days, with everything that’s going on in the world.
Controlling things
Sometimes, it’s too much for one person to handle. While it is true that deeply rooted structured problems cannot be solved by independent action. There are things we always have control over. There are small steps we can take today that can turn into big changes later on. That can have a positive impact not just for us, but for others as well. There are things which you need to control :
Don’t let one setback color your day- Pause and feel it, then keep going. Create space to realize what you’ve been holding together for a while, all the hours of mental and physical exertion without not nearly enough break time or very often zero time. The hours of worry you’ve been trying to solve. Below are some truths that you should embrace. Save it for later.
Concluding
We always say that spending some time offline can be good for you, But if you want to heal by some ideas on internet then fill your feed with inspiration, find support. There are a lot of opportunities to enrich your mental, physical and emotional health online. But don’t forget to give yourself a time limit and make such moment enjoyable for you. On Internet find a supportive community, listen to podcasts or watch videos you are interested in. Reject or unsubscribe accounts that don’t make you feel good. Take advantage of self care applications and tools. Be gentle with yourself. You can do better!
Also read – How to handle your thoughts and emotions / Tips to build mindful habits / Simple morning routine for better life
DISCLAIMER: This is my personal blog. The views and opinions expressed here represent of my own. The content is copyright solely to the caretaker of this website. Do not copy. Also thoughts and opinions change from time to time as I come to learn more and develop my understanding about the things and issues that I am blogging about.
