In some situations we lose our temper, but it is only later then we realise our stupidity. By then it is too late. How can we control our anger? Anger is a certain level of unpleasantness, both for you and everyone around you. Most of the time you suffer more than your victim. And when you get angry you could to the most idiotic things of your life. Yes or no? It’s definitely not intelligent way to exist. Being angry or getting angry about something or the other comes from a strong sense of likes and dislikes. This comes from very deep identification with a certain way of thinking and feeling which according to us is the best way to live, think and feel. When someone is not in line or when someone is not agree with what we says or do … with our actions.. with that we get angry with them. Anger is something we are creating so why are you creating something that you do not want? This is because we are ignoring ourselves.
Read: Human – Heart connection
As I said earlier that anger is a certain level of unpleasantness both for us and the people whom we love we care around … Anger is not only damaging the external situation around us but it is also damaging the internal situation within us . People are causing enormous amount of anger within and creating health problem for themselves. Do you ever think.. why we are doing this knowingly? Accordingly consequences will happen for external situations as well.
Look it in this way for every action that you perform there is a consequences and we cannot avoid the consequences, when we cannot avoid the consequences … actions should be controlled. They can be controlled only if we are in a controlled manner with ourselves with the people around ourselves. When one is in perfect balance only then we can perform our actions still there are always consequences. And sometimes, most of the time we get failed to control our actions. There are enough consequences in the life processes as it is, so why to create new consequences for ourselves? Just by creating the thing which doesn’t exist.
Do not let your anger lead to hatred, as you will hurt yourself more than you would the other.
The worst thing happens when situations around as are rotten. If situations around you are hopeless, it is all the important more important that you keep yourself as beautiful as possible and see how to make the situation happen the way you want. whatever you are, that is what you will spread around you. If you are angry, you will spread anger. If you’re happy, you’ll spread happiness… With anger more unpleasantness will come into the situations around you.. at work and home, would you like to live with angry people, or peaceful and joyful people? Obviously you would want to live with peaceful and joyous people. Have you ever tried to know the intensity of joy or love… the energy behind those two words.. you know what love and compassion can do? They can also profile into your actions very gently very wonderful and very effectively. Please remember everyone around you is expecting the same thing. Every human being around you is always expecting to live and work with people who are peaceful and joyful.
Read: Managing Mindset
If by getting angry at someone or something solves the problem, then by all means go ahead and lash out. The consequences is you are only compounding the problem, and one thing will lead to another, in the end, you’ll end up with a bigger problem.
Be silent. . in the heat of anger.
Think about it. It’s not something we are not aware, but still we do. Reminding you all taking care of your words and your actions created by unpleasantness.. . . especially now a days… During this period of lockdown… Tho we all are with are loved ones,family members or may be some of you are alone and far away from your family.. avoid daily misunderstanding and the anger within you. Try to overcome such situations by any way you can. . The thing which is not coming within you… it’s something which doesn’t exist within us… it’s something which entangled by something around us.
Read: Feel the good ones
You can do better!
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