Tag Archives: #wellbeing

Fill your plate: Yummy platter ideas

Restrictive diets, this kind of diet doesn’t last long. Don’t go for such diet ideas. Tell me- What actually makes up a balanced diet? Plate method is easy to visualize and to create meals of your taste. There are lots of food items, fruits and vegetables available in summer that add vibrant color and taste […]

Tips and food items to boost immune system

What is immune system? This is the system which protects our body from infections and diseases. It is important for our survival. If our immune system is not good then our bodies would be more prone to get attack from bacteria viruses and more. This is our immune system which protect us from bacteria and […]

10 Tips to live smart with money

Now this is something which we all need to know regarding our money and budgeting. Creating a personalized budget may sound little challenging for you, so here are some tips that might help you to create one. If you want to live smart with your money then you need a budget. Six months ago I’ve […]

10 Anti- Aging food items

As we all know that aging is the part of life that can’t be avoided. However with certain changes in diet and food items you eat can help to age better from inside and outside. So, here are top 10 Anti aging food items that can help you look younger and healthy. Water – As […]

Human domestication

What is human domestication means? We are born, we learn, we speak. The people who take care of us teach us what they know. They feed us on the basis of their knowledge. They program us with their point of view. Those humans have lots of knowledge, that includes social, moral rules and religious cultural […]

Life changing advice 2

Hello people! Hope you all are doing well in your lives. I’m here with this blog having some life changing advices that might help you in any manner it can. Also read Life changing advice blog, you can check that out too. After that tell me in the comments which one do you need to […]

Modern Humans

Stress- The enemy of Modern Humans We modern humans work most of the time. Are alert most of the time. Check our cell phones 24*7 for the notifications. We modern humans have bad habits of eating, sleeping and walking which leads to health problems resulting into fatigue or may be another illness. We modern humans […]

Nutritional benefits of Avocado

What’s an Avocado? Avocado, a fruit. Also known as butter fruit, because of its creamy texture. Having approximately 160 calories or more than that, it also contains nearly 20 vitamins and minerals. Avocado provides a sufficient amount of healthy Monounsaturated fatty acids. Fat is essential for our body functioning. eating healthy fat can helps to […]

Tips for better brain health

People nowadays are smart enough. In other words,they know how to get benefitted from others and not to be fair enough to return the favour.Below are some Quick tips (for better mind) and some reasons why learning new things in lives are not enough to achieve better mindset. I’ve discussed some reasons why one should […]

Involvement of THIRD PERSON in Relationships

Advice on relationships is a tricky thing, it can be annoying and sometimes may be insulting. ( We all have that friend right! Who gives advices on relationships, in that case I don’t have any). ADVICE. You should not give it for free because nowadays it is not the time to give advice without asking, […]